Herbs and Fermentation for Digestive Health, with Linda Conroy
This class will explore the digestive system and how to optimally support its health. We will cover a range of approaches, from digestive bitters to pre- and probiotics, to enlist herbal tonics, fermented foods and beverages, and other remedies to promote this vital bodily function and its supporting organs. The instructor will share guiding principles for incorporating herbs and nourishing […]